What’s the Difference Between Christian Couples Counseling and Other Forms of Couples Counseling?

Written By Matt Bierds

Couples therapy can be a vital resource for partners seeking to strengthen their relationship. However, not all counseling is the same. Christian couples counseling and traditional (or secular) couples counseling differ significantly in philosophy, tools, and goals. Here’s what sets them apart—and how to choose an approach that fits your values and needs.

Core Philosophies

Christian Couples Counseling

  • Faith-Centered Foundation: Sessions are grounded in biblical principles and Christian values, aiming to help couples align their relationship with their spiritual beliefs.

  • Spiritual Well-Being: Considers not just the emotional and mental health of the couple, but also their spiritual growth and connection with God.

Traditional Couples Counseling

  • Neutral, Secular Approach: Avoids anchoring in any specific religious or spiritual worldview, focusing instead on evidence-based psychological methods.

  • Emphasis on Emotional and Behavioral Health: Prioritizes mental and relational well-being, communication skills, and practical conflict resolution.

Methods and Tools Used

Christian Couples Counseling

  • Prayer and Scripture reading during sessions

  • Reflection on biblical teachings about marriage and forgiveness

  • Exploration of God’s role and purpose in the relationship

  • Faith-based homework (such as attending church together or joint prayer)

Traditional Couples Counseling

  • Communication and active listening exercises

  • Behavioral interventions (like Cognitive Behavioral Therapy)

  • Problem-solving and conflict de-escalation techniques

  • Assignments independent of religious context

Benefits of Each Approach

Christian Couples Counseling

  • Integration of Shared Values: Counseling incorporates the couple’s faith, making sessions feel more authentic and relevant to Christian clients.

  • Spiritual Renewal: Helps couples reconnect with each other and God, deepening both their marriage and spiritual lives.

  • Emphasis on Forgiveness and Grace: Focuses on biblical models of conflict resolution, humility, and sacrificial love.

Traditional Couples Counseling

  • Practical Communication Skills: Equips couples with techniques to improve dialogue, empathy, and understanding.

  • Flexibility and Inclusivity: Suitable for partners of any or no faith background.

  • Focus on Personal and Mutual Growth: Seeks to resolve psychological and relational barriers to happiness and satisfaction.

Choosing the Right Counseling for Your Relationship

  • If your shared faith is central to your marriage and healing process, Christian couples counseling may provide the spiritual framework and understanding you desire.

  • If you prefer a non-religious setting or your faith backgrounds differ, traditional couples counseling offers evidence-based support without spiritual requirements.

Understanding the differences in approach, philosophy, and goals can help you select the type of couples counseling that will be most meaningful and helpful for your relationship’s journey.

Suggested Additional Resource Links

Matt Bierds